文章來源:未知 文章作者:enread 發布時間:2020-03-12 09:17 字體: [ ]  進入論壇
We tend to think of meditation1 in only one way. But life itself is a meditation. –Raul Julia
A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises. –Johannes Tauler
My sole literary ambition is to write one good novel, then retire to my hut in the desert, assume the lotus position, compose my mind and senses, and sink into meditation, contemplating2 my novel. –Edward Abbey
Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages3. As these blockages are cleared, our energy is freed. We start to feel more harmonious4, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives. – Cybele Tomlinson
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way. –Gillian Anderson
If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world. –Sri Chinmoy
Meditation is painful in the beginning but it bestows5 immortal6 bliss7 and supreme8 joy in the end. –Swami Sivananda
Yoga teaches us to cure what need not be endured and endure what cannot be cured. –B.K.S. Iyengar
No great work has ever been produced except after a long interval9 of still and musing10 meditation. –Walter Bagehot
Mindful meditation has been discovered to foster the ability to inhibit11 those very quick emotional impulses. –Daniel Goleman
My workout is my meditation. –Kyle MacLachlan
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. –Svatmarama, Hatha Yoga Pradipika
Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being. –Sogyal Rinpoche
Meditation is the soul’s perspective glass. –Owen Feltham
Sleep is the best meditation. –Dalai Lama
Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate12 in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. –Bhagavad Gita
Meditation is such a more substantial reality than what we normally take to be reality. –Richard Gere
Yoga is possible for anybody who really wants it.  Yoga is universal… But don’t approach yoga with a business mind looking for worldly gain. –Sri Krishna Pattabhi Jois
The affairs of the world will go on forever. Do not delay the practice of meditation. –Milarepa
To perform every action artfully is yoga. –Swami Kripalu
There are different things one can do to establish and hasten the peace process. Meditation is one way. –Mike Love
Yoga began with the first person wanting to be healthy and happy all the time. –Sri Swami Satchidananda
The more intense the nature of a man, the more readily will he find meditation, and the more successfully will he practice it. –James Allen
We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike almost all other things we do except perhaps making music and dancing. When we make music we don’t do it in order to reach a certain point, such as the end of the composition. If that were the purpose of music then obviously the fastest players would be the best. Also, when we are dancing we are not aiming to arrive at a particular place on the floor as in a journey. When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate13 moment. –Alan Watts14
If you want to find God, hang out in the space between your thoughts. –Alan Cohen
After a few years of meditation practice we can even learn how to occasionally ignore ourselves. And what relief that can be! –Wes Nisker
The first recipe for happiness is: Avoid too lengthy15 meditation on the past. -Andre Maurois
This life that has been given to us as a gift, as such a precious gift. To really try to understand it, really try to recognize it, is the greatest meditation. Through the media of this Knowledge we can tap into our inner sources that are so beautiful. –Prem Rawat
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. –Eknath Easwaran
I do yoga so that I can stay flexible enough to kick my own arse if necessary. – Betsy Cañas Garmon
All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself. –Blaise Pascal
Some people think that meditation takes time away from physical accomplishment16. Taken to extremes, of course, that’s true. Most people, however, find that meditation creates more time than it takes. –Peter McWilliams
When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place. –Bhagavad Gita
Reading makes a full man, meditation a profound man, discourse17 a clear man. –Benjamin Franklin
Sun salutations can energize18 and warm you, even on the darkest, coldest winter day. –Carol Krucoff
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom. –Buddha
Prayer is when you talk to God; meditation is when you listen to God. –Diana Robinson
Meditation gives us peace of mind without a tranquilizer. And unlike a tranquilizer, the peace of mind that we get from meditation does not fade away. It lasts for good in some corner of the inmost recesses19 of our aspiring20 heart. –Sri Chinmoy
Transcendental Meditation has given me a perspective on agitation… That it’s a temporary state of mind and I don’t necessarily need to take it that seriously. I used to think that TM was for weird21 old hippies… But then I heard that David Lynch was involved, and that made me curious. –Moby
Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment22 to results, because there follows immediate peace. –Bhagavad Gita
The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. –Amy Weintraub
I know but one freedom and that is the freedom of the mind. –Antoine de Saint-Exupery
Meditation practice isn’t about trying to throw ourselves away and become something better, it’s about befriending who we are. –Ani Pema Chodron
If I’m losing balance in a pose, I stretch higher and God reaches down to steady me. It works every time, and not just in yoga. –Terri Guillemets
Don’t just do something – sit there! –Author Unknown
Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort. –Dalai Lama
If it weren’t for my mind, my meditation would be excellent. –Ani Pema Chodron
If your mind is empty, it is always ready for anything; it is open to everything. In the beginner’s mind there are many possibilities, in the expert’s mind there are few. –Shunryu Suzuki
Work is not always required. There is such a thing as sacred idleness. –George MacDonald
The gift of learning to meditate23 is the greatest gift you can give yourself in this lifetime. –Sogyal Rinpoche


1 meditation yjXyr     
  • This peaceful garden lends itself to meditation.這個恬靜的花園適于冥想。
  • I'm sorry to interrupt your meditation.很抱歉,我打斷了你的沉思。
2 contemplating bde65bd99b6b8a706c0f139c0720db21     
深思,細想,仔細考慮( contemplate的現在分詞 ); 注視,凝視; 考慮接受(發生某事的可能性); 深思熟慮,沉思,苦思冥想
  • You're too young to be contemplating retirement. 你考慮退休還太年輕。
  • She stood contemplating the painting. 她站在那兒凝視那幅圖畫。
3 blockages 7a8ce9c923a54dedf91f0485f41f78a8     
n.堵塞物( blockage的名詞復數 );堵塞,阻塞
  • The storms could increase the risks posed by river blockages. 暴風雨會增加因河道堵塞所造成的危險。 來自互聯網
  • An angiogram shows the location and severity of blockages in blood vessels. 冠狀動脈造影能夠顯示血管內的阻塞位置以及阻塞的嚴重程度。 來自互聯網
4 harmonious EdWzx     
  • Their harmonious relationship resulted in part from their similar goals.他們關系融洽的部分原因是他們有著相似的目標。
  • The room was painted in harmonious colors.房間油漆得色彩調和。
5 bestows 37d65133a4a734d50d7d7e9a205b8ef8     
贈給,授予( bestow的第三人稱單數 )
  • Second, Xie Lingyun bestows on basic subject and emotion connotation. 謝靈運賦的基本主題及情感內涵。
  • And the frigid climate bestows Heilongjiang rich resources of ice and snow. 寒冷的氣候賦予了其得天獨厚的冰雪資源。
6 immortal 7kOyr     
  • The wild cocoa tree is effectively immortal.野生可可樹實際上是不會死的。
  • The heroes of the people are immortal!人民英雄永垂不朽!
7 bliss JtXz4     
  • It's sheer bliss to be able to spend the day in bed.整天都可以躺在床上真是幸福。
  • He's in bliss that he's won the Nobel Prize.他非常高興,因為獲得了諾貝爾獎金。
8 supreme PHqzc     
  • It was the supreme moment in his life.那是他一生中最重要的時刻。
  • He handed up the indictment to the supreme court.他把起訴書送交最高法院。
9 interval 85kxY     
  • The interval between the two trees measures 40 feet.這兩棵樹的間隔是40英尺。
  • There was a long interval before he anwsered the telephone.隔了好久他才回了電話。
10 musing musing     
n. 沉思,冥想 adj. 沉思的, 冥想的 動詞muse的現在分詞形式
  • "At Tellson's banking-house at nine," he said, with a musing face. “九點在臺爾森銀行大廈見面,”他想道。 來自英漢文學 - 雙城記
  • She put the jacket away, and stood by musing a minute. 她把那件上衣放到一邊,站著沉思了一會兒。
11 inhibit C7jxT     
  • Don't let ego and greed inhibit clear thinking and hard work.不要讓自我和貪婪妨礙清晰的思維和刻苦的工作。
  • They passed a law to inhibit people from parking in the street.他們通過一項法令以阻止人們在街上停車。
12 temperate tIhzd     
  • Asia extends across the frigid,temperate and tropical zones.亞洲地跨寒、溫、熱三帶。
  • Great Britain has a temperate climate.英國氣候溫和。
13 immediate aapxh     
  • His immediate neighbours felt it their duty to call.他的近鄰認為他們有責任去拜訪。
  • We declared ourselves for the immediate convocation of the meeting.我們主張立即召開這個會議。
14 watts c70bc928c4d08ffb18fc491f215d238a     
(電力計量單位)瓦,瓦特( watt的名詞復數 )
  • My lamp uses 60 watts; my toaster uses 600 watts. 我的燈用60瓦,我的烤面包器用600瓦。
  • My lamp uses 40 watts. 我的燈40瓦。
15 lengthy f36yA     
  • We devoted a lengthy and full discussion to this topic.我們對這個題目進行了長時間的充分討論。
  • The professor wrote a lengthy book on Napoleon.教授寫了一部有關拿破侖的巨著。
16 accomplishment 2Jkyo     
  • The series of paintings is quite an accomplishment.這一系列的繪畫真是了不起的成就。
  • Money will be crucial to the accomplishment of our objectives.要實現我們的目標,錢是至關重要的。
17 discourse 2lGz0     
  • We'll discourse on the subject tonight.我們今晚要談論這個問題。
  • He fell into discourse with the customers who were drinking at the counter.他和站在柜臺旁的酒客談了起來。
18 energize GpyxN     
  • It is used to energize the city.它的作用是為城市供給能量。
  • This is a great way to energize yourself and give yourself more power!這種方法非常棒,可以激活你的能量,讓你有更多的活力!
19 recesses 617c7fa11fa356bfdf4893777e4e8e62     
n.壁凹( recess的名詞復數 );(工作或業務活動的)中止或暫停期間;學校的課間休息;某物內部的凹形空間v.把某物放在墻壁的凹處( recess的第三人稱單數 );將(墻)做成凹形,在(墻)上做壁龕;休息,休會,休庭
  • I could see the inmost recesses. 我能看見最深處。 來自《簡明英漢詞典》
  • I had continually pushed my doubts to the darker recesses of my mind. 我一直把懷疑深深地隱藏在心中。 來自《簡明英漢詞典》
20 aspiring 3y2zps     
  • Aspiring musicians need hours of practice every day. 想當音樂家就要每天練許多小時。
  • He came from an aspiring working-class background. 他出身于有抱負的工人階級家庭。 來自辭典例句
21 weird bghw8     
  • From his weird behaviour,he seems a bit of an oddity.從他不尋常的行為看來,他好像有點怪。
  • His weird clothes really gas me.他的怪衣裳簡直笑死人。
22 attachment POpy1     
  • She has a great attachment to her sister.她十分依戀她的姐姐。
  • She's on attachment to the Ministry of Defense.她現在隸屬于國防部。
23 meditate 4jOys     
  • It is important to meditate on the meaning of life.思考人生的意義很重要。
  • I was meditating,and reached a higher state of consciousness.我在冥想,并進入了一個更高的意識境界。
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